TALKS & WORKSHOPS

Discover the secrets to enhancing psychological health and well-being through dynamic workshops. My commitment to empowering individuals to take charge of their psychological well-being is evident in every workshop I deliver.  Whether you are a community of like-minded individuals interested in deepening your self-understanding of and approach to vitality, or looking to optimise wellbeing and performance in your workplace, my workshops explore a wide range of topics. 

 

​

 

  2025/2026 WORKSHOPS 

​

• Elevate vitality: create your unique seasonal wellbeing toolkit (Gleneagles Townhouse), (Noosa Council, AUS)

• Optimise performance: stress management & burnout prevention (Gleneagles Townhouse​)

• Enhance the quality of your thoughts: working with the critical voice (Gleneagles Townhouse​)

• Illuminate your essence: what you value and how you tick (Gleneagles Townhouse​)

• Grief: how we process pain and develop within transition (Gleneagles Townhouse​)

• End-of-year reflections & New Year reset exploration (Gleneagles Townhouse​)

 

 

 

For more information or to schedule a workshop for your organisation, event or community, please contact me

​

​

​